Fitness

Heather on March 14th, 2010

Is this really true? Dave is out of State fly-fishing, so I decided to head down State to spend girl time with my daughter Laura. Laura’s husband is in the Navy so she has free access to the gym on base & we decide to go workout. We check out the schedule & try to [...]

Continue reading about No Pain – No Gain!

Heather on March 8th, 2010

Another weekend on the road! It was a beautiful one with blue skies & warm temps. This weekend we went all the way to Vermont to learn how to properly Salsa. Enio Cordoba, out of Los Angeles was our instructor. He owns the most popular Salsa club in Los Angeles- The Granada,  is a  judge [...]

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Heather on January 31st, 2010

Pardon the Pun! Well less than a 1 week until we head out on vacation & I thought I would give you an update on the Green Bikini Resolution. This is the final leg of the race & I am powering it home by increasing my workout schedule. After 4 weeks of just looking at  [...]

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Heather on January 19th, 2010

Well I am almost 2 weeks into my New Year’s challenge & I am on target to fit into the Green Bikini by Feb 6th! Exercise I have been working out every day, trying to do some cardio & toning of the muscles especially abs, butt & legs. I have been using the Wii fit [...]

Continue reading about Update on my Green Bikini Resolution

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